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Welcome To SuffolkStriders

We are a Nordic Walking Group, run by Lesley Krause in Suffolk. Learn about the health and social benefits of Nordic Walking.

About SuffolkStriders

SuffolkStriders organizes and teaches small groups of walkers who would like to experience the benefits of Nordic Walking. Groups lessons are generally run in areas within twenty miles of Woodbridge, Suffolk. SuffolkStriders was set up by Lesley Krause.

Beginners Nordic Walking

Just starting out and want to see if Nordic Walking is for you? Sign up for our four week beginner’s course and learn the basics.

Become a Suffolk Strider

Suffolk Striders meet twice a week and membership gives you discounts to lots of great attractions throughout the county – including Ufford Park!

Learn more about the benefits of Nordic Walking

Nordic Walking uses 90% of the bodies muscles and has tonnes of health and social benefits.

"Great exercise, lovely walks with friendly people plus I have seen beautiful places I didn't know existed in our suffolk countryside. I Love it!"
Patricia
Suffolk Strider
"My boyfriend and I have just started Nordic walking and walking with Lesley on a Friday night. Will recommend to everyone!"
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Kimberly
Suffolk Strider